{"id":5425,"date":"2026-02-19T10:59:00","date_gmt":"2026-02-19T10:59:00","guid":{"rendered":"https:\/\/haberadmin.com\/?p=5425"},"modified":"2026-02-19T10:59:00","modified_gmt":"2026-02-19T10:59:00","slug":"kalp-ve-tansiyon-hastalarina-uzmandan-ramazan-uyarisi","status":"publish","type":"post","link":"https:\/\/haberadmin.com\/?p=5425","title":{"rendered":"Kalp ve tansiyon hastalar\u0131na uzmandan Ramazan uyar\u0131s\u0131!"},"content":{"rendered":"

Ramazan ay\u0131nda\u00a0kalp ve tansiyon hastalar\u0131n\u0131n sa\u011fl\u0131\u011f\u0131n\u0131 korumas\u0131 hayati \u00f6nem ta\u015f\u0131yor. Bu s\u00fcre\u00e7te kronik hastalar\u0131n dikkat etmesi gereken kritik noktalara de\u011finen \u015eanl\u0131urfa Mehmet Akif \u0130nan E\u011fitim ve Ara\u015ft\u0131rma Hastanesi Kardiyoloji Uzman\u0131 Dr. \u00d6mer Faruk \u00c7i\u00e7ek, vatnda\u015flara \u00f6nemli uyar\u0131larda\u00a0bulundu.\u00a0<\/p>\n

\"Kalp<\/p>\n

“ORU\u00c7 TUTMAK HER KALP HASTASI \u0130\u00c7\u0130N UYGUN DE\u011e\u0130LD\u0130R”<\/strong><\/p>\n

Her hasta i\u00e7in oru\u00e7 tutman\u0131n ayn\u0131 derecede g\u00fcvenli olmad\u0131\u011f\u0131n\u0131 belirten \u00c7i\u00e7ek, \u00f6zellikle kalp yetmezli\u011fi bulunan, yak\u0131n zamanda kalp krizi ge\u00e7iren, ritim bozuklu\u011fu olan ya da tansiyonu kontrol alt\u0131na al\u0131namayan hastalar i\u00e7in uzun s\u00fcreli a\u00e7l\u0131k ve susuzlu\u011fun ciddi riskler olu\u015fturabilece\u011fini ifade etti. Bu nedenle hastalar\u0131n, oru\u00e7 tutmadan \u00f6nce mutlaka kendi hekimlerine dan\u0131\u015fmalar\u0131n\u0131n hayati \u00f6nem ta\u015f\u0131d\u0131\u011f\u0131n\u0131 aktaran \u00c7i\u00e7ek; “Oru\u00e7 tutmas\u0131na hekimi taraf\u0131ndan izin verilen hastalar\u0131n ila\u00e7 d\u00fczenini kendi ba\u015flar\u0131na de\u011fi\u015ftirmemesi, ila\u00e7 saatlerinin sahur ve iftar saatlerine g\u00f6re mutlaka doktor taraf\u0131ndan yeniden planlanmas\u0131 gerekir” dedi.<\/p>\n

\"Kalp<\/p>\n

“SAHUR ATLANMAMALI, \u0130FTAR HAF\u0130F BA\u015eLAMALI”<\/strong><\/p>\n

Sahur \u00f6\u011f\u00fcn\u00fcn\u00fcn kesinlikle atlanmamas\u0131 gerekti\u011fini vurgulayan \u00c7i\u00e7ek, sahurda a\u015f\u0131r\u0131 tuzlu, ya\u011fl\u0131 ve i\u015flenmi\u015f g\u0131dalardan ka\u00e7\u0131n\u0131lmas\u0131; tam tah\u0131ll\u0131, protein ve lif i\u00e7eri\u011fi y\u00fcksek besinlerin tercih edilmesi gerekti\u011fini ifade etti. Bu beslenme \u015feklinin g\u00fcn boyu tansiyon dengesini korumaya yard\u0131mc\u0131 oldu\u011funu belirten \u00c7i\u00e7ek, “\u0130ftar s\u0131ras\u0131nda uzun s\u00fcren a\u00e7l\u0131\u011f\u0131n ard\u0131ndan h\u0131zl\u0131 ve a\u015f\u0131r\u0131 yemek yenilmemeli. \u0130ftar\u0131n hafif ba\u015flamas\u0131 ve k\u00fc\u00e7\u00fck porsiyonlarla devam edilmesi kalp sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan \u00f6nemli. A\u015f\u0131r\u0131 yemek kalp y\u00fck\u00fcn\u00fc art\u0131rabilir ve tansiyon dalgalanmalar\u0131na yol a\u00e7abilir” ifadelerini kulland\u0131.<\/p>\n

\u0130ftar ile sahur aras\u0131nda yeterli miktarda su t\u00fcketilmesi gerekti\u011fine de de\u011finen \u00c7i\u00e7ek, \u00e7ay ve kahve gibi kafeinli i\u00e7eceklerin fazla t\u00fcketiminden ka\u00e7\u0131n\u0131lmas\u0131n\u0131, susuz kalman\u0131n \u00f6zellikle tansiyon ve kalp ritmi \u00fczerinde olumsuz etkiler olu\u015fturabilece\u011fini dile getirdi. Sa\u011fl\u0131\u011f\u0131n korunmas\u0131n\u0131n ibadetin de bir par\u00e7as\u0131 oldu\u011funu s\u00f6yleyen \u00c7i\u00e7ek, sa\u011fl\u0131\u011f\u0131 tehlikeye atacak durumlarda oru\u00e7 tutmaman\u0131n hem dini hem de t\u0131bbi a\u00e7\u0131dan bir sorumluluk oldu\u011funu s\u00f6yledi.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ramazan ay\u0131nda\u00a0kalp ve tansiyon hastalar\u0131n\u0131n sa\u011fl\u0131\u011f\u0131n\u0131 korumas\u0131 hayati \u00f6nem ta\u015f\u0131yor. Bu s\u00fcre\u00e7te kronik hastalar\u0131n dikkat…<\/p>\n","protected":false},"author":1,"featured_media":5426,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5425","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gundem"],"_links":{"self":[{"href":"https:\/\/haberadmin.com\/index.php?rest_route=\/wp\/v2\/posts\/5425","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/haberadmin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haberadmin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haberadmin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haberadmin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5425"}],"version-history":[{"count":0,"href":"https:\/\/haberadmin.com\/index.php?rest_route=\/wp\/v2\/posts\/5425\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haberadmin.com\/index.php?rest_route=\/wp\/v2\/media\/5426"}],"wp:attachment":[{"href":"https:\/\/haberadmin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haberadmin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haberadmin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}