{"id":3616,"date":"2025-12-30T11:07:00","date_gmt":"2025-12-30T11:07:00","guid":{"rendered":"https:\/\/haberadmin.com\/?p=3616"},"modified":"2025-12-30T11:07:00","modified_gmt":"2025-12-30T11:07:00","slug":"sanliurfada-kis-aylarinda-artan-agrilara-uzman-uyarisi","status":"publish","type":"post","link":"https:\/\/haberadmin.com\/?p=3616","title":{"rendered":"\u015eanl\u0131urfa\u2019da K\u0131\u015f Aylar\u0131nda Artan A\u011fr\u0131lara Uzman Uyar\u0131s\u0131"},"content":{"rendered":"

\u015eanl\u0131urfa Mehmet Akif \u0130nan E\u011fitim ve Ara\u015ft\u0131rma Hastanesi Ortopedi ve Travmatoloji Uzman\u0131 Op. Dr. Ahmet M\u00fcd\u00fcro\u011flu, k\u0131\u015f aylar\u0131nda ve so\u011fuk havalarda toplumda kas, eklem ve kemik a\u011fr\u0131lar\u0131nda belirgin bir art\u0131\u015f ya\u015fand\u0131\u011f\u0131n\u0131 s\u00f6yledi. Op. Dr. M\u00fcd\u00fcro\u011flu, bu art\u0131\u015f\u0131n nedenlerinden birinin barometrik bas\u0131n\u00e7taki dalgalanmalar oldu\u011funu belirterek, \u201cHava s\u0131cakl\u0131\u011f\u0131 d\u00fc\u015ft\u00fc\u011f\u00fcnde meydana gelen bas\u0131n\u00e7 de\u011fi\u015fiklikleri sinovyal s\u0131v\u0131y\u0131 etkiler. Buna ba\u011fl\u0131 olarak a\u011fr\u0131 resept\u00f6rlerinde hassasiyet artar ve a\u011fr\u0131 e\u015fi\u011fi d\u00fc\u015fer. \u00d6zellikle romatizmal hastal\u0131klarda bu durum daha belirgin g\u00f6r\u00fcl\u00fcr\u201d dedi.<\/p>\n

\"\u015eanl\u0131urfa\u2019da<\/p>\n

DAMARLARIN DARALMASI DOKULARA G\u0130DEN OKS\u0130JEN\u0130 AZALTIYOR<\/strong><\/p>\n

So\u011fuk havalarda damarlar\u0131n daralmas\u0131 anlam\u0131na gelen vazokonstriksiyonun da a\u011fr\u0131lar\u0131 art\u0131rd\u0131\u011f\u0131n\u0131 ifade eden M\u00fcd\u00fcro\u011flu, \u201cDamar \u00e7eperlerinin daralmas\u0131yla birlikte kas, kemik ve eklem dokular\u0131na giden oksijen ve besin miktar\u0131 azal\u0131r. Bu durum a\u011fr\u0131lar\u0131n artmas\u0131na yol a\u00e7ar\u201d diye konu\u015ftu.<\/p>\n

ORTOPED\u0130K \u0130MPLANTI OLANLAR SO\u011eU\u011eA KAR\u015eI DAHA HASSAS<\/strong><\/p>\n

Ortopedik implant\u0131 bulunan hastalar\u0131n da so\u011fuk havalarda daha fazla a\u011fr\u0131 hissedebilece\u011fini vurgulayan Op. Dr. M\u00fcd\u00fcro\u011flu, \u201cMetallerin \u0131s\u0131 iletkenli\u011finin farkl\u0131 olmas\u0131 nedeniyle implant\u0131 olan hastalarda so\u011fuk havalarda a\u011fr\u0131 art\u0131\u015f\u0131 g\u00f6r\u00fclebilir\u201d ifadelerini kulland\u0131.<\/p>\n

MUTLULUK HORMONU AZALDIK\u00c7A A\u011eRILAR DAHA \u00c7OK H\u0130SSED\u0130L\u0130YOR<\/strong><\/p>\n

K\u0131\u015f aylar\u0131nda susama hissinin azalmas\u0131yla v\u00fccutta s\u0131v\u0131 kayb\u0131 ya\u015fand\u0131\u011f\u0131n\u0131 hat\u0131rlatan M\u00fcd\u00fcro\u011flu, g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131na daha az maruz kal\u0131nmas\u0131 nedeniyle D vitamini sentezinin de azald\u0131\u011f\u0131n\u0131 belirtti. \u201cD vitamini azal\u0131nca beyin kaynakl\u0131 serotonin hormonunda da d\u00fc\u015f\u00fc\u015f olur. Serotonin yaln\u0131zca mutluluk hormonu de\u011fil, ayn\u0131 zamanda do\u011fal bir biyolojik a\u011fr\u0131 kesicidir\u201d dedi.<\/p>\n

65 YA\u015e \u00dcST\u00dc B\u0130REYLERE HAREKETL\u0130 YA\u015eAM TAVS\u0130YES\u0130<\/strong><\/p>\n

\u00d6zellikle 65 ya\u015f \u00fcst\u00fc bireylerde k\u0131\u015f aylar\u0131nda fiziksel aktivite ve mobilitenin azald\u0131\u011f\u0131na dikkat \u00e7eken M\u00fcd\u00fcro\u011flu, bunun da kas ve eklem a\u011fr\u0131lar\u0131nda art\u0131\u015fa neden oldu\u011funu s\u00f6yledi.<\/p>\n

TERMAL \u0130\u00c7L\u0130K VE KAT KAT G\u0130Y\u0130NMEK \u00d6NEML\u0130<\/strong><\/p>\n

A\u011fr\u0131lar\u0131n azalt\u0131lmas\u0131 i\u00e7in \u00f6nerilerde bulunan Op. Dr. Ahmet M\u00fcd\u00fcro\u011flu, \u201cSo\u011fuk havalarda kat kat ve s\u0131k\u0131 giyinilmeli, \u0131s\u0131 kayb\u0131n\u0131 \u00f6nlemek i\u00e7in termal i\u00e7likler tercih edilmeli, bol s\u0131v\u0131 t\u00fcketilmeli, gerekli durumlarda D vitamini takviyesi al\u0131nmal\u0131 ve daha hareketli, mobil bir ya\u015fam tarz\u0131 benimsenmelidir\u201d \u015feklinde konu\u015ftu.<\/p>\n

\"\u015eanl\u0131urfa\u2019da<\/p>\n","protected":false},"excerpt":{"rendered":"

\u015eanl\u0131urfa Mehmet Akif \u0130nan E\u011fitim ve Ara\u015ft\u0131rma Hastanesi Ortopedi ve Travmatoloji Uzman\u0131 Op. Dr. Ahmet…<\/p>\n","protected":false},"author":1,"featured_media":3617,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3616","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gundem"],"_links":{"self":[{"href":"https:\/\/haberadmin.com\/index.php?rest_route=\/wp\/v2\/posts\/3616","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/haberadmin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haberadmin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haberadmin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haberadmin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3616"}],"version-history":[{"count":0,"href":"https:\/\/haberadmin.com\/index.php?rest_route=\/wp\/v2\/posts\/3616\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haberadmin.com\/index.php?rest_route=\/wp\/v2\/media\/3617"}],"wp:attachment":[{"href":"https:\/\/haberadmin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haberadmin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3616"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haberadmin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}