![\"Uzmanlardan](\"https:\/\/www.urfahaber.com\/images\/uploads\/2025\/12\/rt5ggggggggggr444444444444-694920329b7ca.png\")
<\/p>\nG\u00fcn\u00fcm\u00fczde sosyal medya, gen\u00e7ler i\u00e7in yaln\u0131zca bir ileti\u015fim arac\u0131 de\u011fil; ayn\u0131 zamanda kimlik in\u015fas\u0131n\u0131n, g\u00f6r\u00fcn\u00fcr olma arzusunun ve sosyal kar\u015f\u0131la\u015ft\u0131rman\u0131n merkezi h\u00e2line geldi.<\/p>\n
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D\u0130J\u0130TAL KIYASLAMA VE PS\u0130KOLOJ\u0130K YIPRANMA<\/strong><\/p>\n Uzmanlara g\u00f6re, sosyal medya yaln\u0131zca ba\u011flant\u0131 kurma i\u015fleviyle s\u0131n\u0131rl\u0131 kalm\u0131yor; ayn\u0131 zamanda bireylerde s\u00fcrekli bir onaylanma ve kar\u015f\u0131la\u015ft\u0131rma k\u00fclt\u00fcr\u00fc olu\u015fturuyor. Bu durum, gen\u00e7lerde motivasyon kayb\u0131, \u00f6zg\u00fcven d\u00fc\u015f\u00fckl\u00fc\u011f\u00fc, sosyal geri \u00e7ekilme ve duygu durum dalgalanmalar\u0131 gibi sorunlara neden olabiliyor. Uzun vadede ise ger\u00e7ek sosyal ili\u015fkilerden uzakla\u015fma ve yaln\u0131zl\u0131k hissinin artmas\u0131 riski ta\u015f\u0131yor.<\/p>\n “YETERS\u0130ZL\u0130K H\u0130SS\u0130N\u0130 G\u00dc\u00c7LEND\u0130R\u0130YOR”<\/strong><\/p>\n \u0130stanbul Rumeli \u00dcniversitesi Psikoloji B\u00f6l\u00fcm Ba\u015fkan\u0131 Prof. Dr. \u00d6mer Faruk \u015eim\u015fek,\u00a0sosyal medyan\u0131n gen\u00e7ler \u00fczerindeki etkilerini de\u011ferlendirerek, \u201cSosyal medya, gen\u00e7lerin kendilerini ifade etti\u011fi ve sosyal ba\u011flar kurdu\u011fu \u00f6nemli bir alan. Ancak s\u00fcrekli olarak ba\u015fkalar\u0131n\u0131n ba\u015far\u0131lar\u0131n\u0131 ve mutluluklar\u0131n\u0131 g\u00f6rmek, bireylerde yetersizlik hissini g\u00fc\u00e7lendiriyor. Bu durum, \u00f6zellikle ergenlik ve gen\u00e7 yeti\u015fkinlik d\u00f6neminde benlik geli\u015fimini olumsuz etkileyebiliyor,\u201d dedi.<\/p>\n D\u0130J\u0130TAL K\u0130ML\u0130K VE GER\u00c7EK YA\u015eAM DENGES\u0130<\/strong><\/p>\n Prof. Dr. \u015eim\u015fek, dijital kimlik ile ger\u00e7ek ya\u015fam aras\u0131ndaki dengenin ruh sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan kritik \u00f6nemde oldu\u011funu belirterek, \u201cDijital benlik, \u00e7o\u011fu zaman ki\u015finin kendini yans\u0131tmak istedi\u011fi ideal bir versiyonudur. Ger\u00e7ek hayat\u0131n ini\u015f \u00e7\u0131k\u0131\u015flar\u0131 ise bu ideal imajla \u00e7eli\u015fti\u011finde, bireyler i\u00e7sel \u00e7at\u0131\u015fmalar ya\u015fayabiliyor. Gen\u00e7lerin sosyal medyay\u0131 bilin\u00e7li ve kontroll\u00fc kullanmay\u0131 \u00f6\u011frenmeleri, bu dengeyi kurman\u0131n temel ad\u0131m\u0131d\u0131r,\u201d ifadelerini kulland\u0131.<\/p>\n \u015eim\u015fek, gen\u00e7lerin dijital d\u00fcnyada sa\u011fl\u0131kl\u0131 bir benlik alg\u0131s\u0131 olu\u015fturabilmesi i\u00e7in fark\u0131ndal\u0131k geli\u015ftirmenin \u00f6nemine dikkat \u00e7ekti. \u201cSosyal medya, gen\u00e7lerin ya\u015famlar\u0131n\u0131n ka\u00e7\u0131n\u0131lmaz bir par\u00e7as\u0131. Ancak burada g\u00f6rd\u00fcklerimizin \u00e7o\u011fu, filtrelenmi\u015f ve idealize edilmi\u015f bir ger\u00e7ekli\u011fin yans\u0131mas\u0131. Gen\u00e7lerin, dijital kimlikleri ile ger\u00e7ek kimlikleri aras\u0131ndaki fark\u0131 fark etmesi, s\u0131n\u0131rlar\u0131n\u0131 belirlemesi ve gerekti\u011finde profesyonel destek almas\u0131, ruhsal dengeyi koruman\u0131n en etkili yoludur,\u201d dedi.<\/p>\n G\u00fcn\u00fcm\u00fczde sosyal medya, gen\u00e7ler i\u00e7in yaln\u0131zca bir ileti\u015fim arac\u0131 de\u011fil; ayn\u0131 zamanda kimlik in\u015fas\u0131n\u0131n, g\u00f6r\u00fcn\u00fcr…<\/p>\n","protected":false},"author":1,"featured_media":3183,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3182","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gundem"],"_links":{"self":[{"href":"https:\/\/haberadmin.com\/index.php?rest_route=\/wp\/v2\/posts\/3182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/haberadmin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haberadmin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haberadmin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haberadmin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3182"}],"version-history":[{"count":0,"href":"https:\/\/haberadmin.com\/index.php?rest_route=\/wp\/v2\/posts\/3182\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haberadmin.com\/index.php?rest_route=\/wp\/v2\/media\/3183"}],"wp:attachment":[{"href":"https:\/\/haberadmin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haberadmin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haberadmin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"Uzmanlardan](\"https:\/\/www.urfahaber.com\/images\/uploads\/2025\/12\/eeeeeeeeeeeeeeeeeeeee-6949216d0db00.png\")
<\/p>\n![\"Uzmanlardan](\"https:\/\/www.urfahaber.com\/images\/uploads\/2025\/12\/fdreeeeeftg-6949210044ff3.png\")
<\/p>\n","protected":false},"excerpt":{"rendered":"